"And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!”

 

And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.”

- Iain Thomas

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Pack Your Bathing Suits … There's Something New at Unlearning SuperMom

August 30, 2018

 

We hope you’ve all had a wonderful and (somewhat) relaxing summer! As you may know, we closed Unlearning SuperMom for the summer, and WHOA. It’s been great. We unplugged from social media and had a lot of time to focus on our health, enjoy our families, and get some perspective on what’s next...which I’m excited to share with you!

 

We have been longing to connect with the Unlearning SuperMom community in person, and to provide an opportunity that Moms don’t often get, time to...

  • just BE with other women in authentic community,

  • reconnect with Self (kid-free),

  • care for body, mind, and spirit.

  • Have some fun!

 

To that end, we are thrilled to announce our first ever retreat: the Honest WellBEing Vacation from February 19-25 in Kona, Hawaii!!

 

I (Rachel) will be leading this retreat with my dear friend, Paisley Meekin, Owner of Honest Personal Training (read more about her below, you’re going to love her). Together we’re planning six magical days where you’ll:

 

  • Enjoy daily workouts that leave you feeling strong and energized

  • Get nourished by healthy, homemade meals

  • Connect and grow with other women in a supportive environment

  • Get a sense of calm and peace (plus help relaxing) through mindfulness, meditation, and gentle movement

  • Learn about Self through guided reflections and activities

  • Enjoy plenty of unstructured time to do your own thing

  • Come away feeling healthy and rested!

 

We can’t wait to share this time with a small group of amazing women, and hope you'll join us!

 

The Scoop

 

When February 19-25, 2019

Where Kona, Hawaii

Who  A small, intimate group of amazing women! (open to moms and non-moms alike)

What

  • 6 days private lodging

  • 3 healthy meals daily

  • Daily workouts with Trainer Paisley, Owner of Honest Personal Training

  • Personal development content led by Rachel Butler, Leadership and Personal Development Consultant and Coach

  • A life changing week and the time of your life!

Cost

$2395 for single room

$2095 for shared room (Limited number available, and BYOR - bring your own roommate. See FAQ here or email to learn more)

 

Pay in full for a 10% discount ($2155.50 for single room and $1885.50 per person for shared).

Payment plans are also available.

Airfare not included

 

To learn more and to sign up GO HERE

 

Of course, if you have questions please reach out to me at rachel@unlearningsupermom.com

 

 

 Meet Paisley!

 

Paisley Meekin and I have been BFFs our whole lives -- here we are getting up to shenanigans unrolling toilet paper in my Mom’s bathroom. Paisley is truly the best fitness instructor I’ve seen. She leads FUN classes that are accessible and safe for every body. We share a passion for supporting women’s wellbeing, and have been dreaming of planning this vacation for a long time.

 

More About Paisley:

Paisley Meekin is the owner of Honest Training, a fun, non-intimidating, non-competitive neighborhood training studio that believes in holistic wellness and sustainable life changing fitness and nutrition programs. That means no crash dieting, no body-trashing workouts, and plenty of laughter. Paisley and the Honest team specialize in world-class coaching, with a focus on getting bodies to move properly with lots of individual coaching and a huge variety of movements to target the whole body, every class.

 

Paisley’s legacy in this life is to create community and playfulness around movement.  Movement is what gives your body purpose... and everything, everyONE has a purpose. Through her own experiences, Paisley has come to believe that working out and movement is more powerful than being just about exercise. It teaches us dedication, persistence, focus and self compassion. It teaches us how to overcome obstacles so we can start seeing ourselves as we really are: AMAZING and capable of ANYTHING.

 

Paisley is a National Academy of Sports Medicine Certified personal trainer with specializations in corrective exercise and small group training.  Paisley has a certification in TRX training system, Strong First kettlebell, Schwinn Indoor Cycling, and CrossFit. She is a nutrition and lifestyle coach and has a degree in Dietetics.  

 

When Paisley is not in the gym coaching or working out she enjoys spending time with her dog Scout, exploring new restaurants and bars, or staying in and trying a new recipe and watching a good movie.  

 

 

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