"And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!”


And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.”

- Iain Thomas

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Unlearning SuperMom

Ready to hang up your cape?

As featured on

Every morning, women around the world

put on their SuperMom capes.

They leap into action - taking care of the kids, building their careers, running the house,

volunteering, listening, helping, serving..... on and on and on.

Doing it all and making it look easy.

But inside, we've lost ourselves.  We are busy, stressed out, sick and overwhelmed like never before.

Unlearning SuperMom is the journey of hanging up our capes

and focusing on our Selves.

It's about making choices instead of living on auto-pilot.

It's about saying no and making ourselves a priority.

It's the moment to moment choice to live intentionally.

Welcome!  We're so glad you're here.

At Unlearning SuperMom, we normally try to stay away from giving advice because we know that what works for one person won’t necessarily work for another.  However, in this case we’re making an exception.  After talking to hundreds of women we’re realizing that the “My husband doesn’t do even CLOSE to the amount of stuff I do” complaint is incredibly common, and a fundamental trigger for bringing out our inner SuperMom.  We can’t tell you how many times we’ve heard a mom talking about how overwhelmed she is, and then in the same breath griping about how easy it is for...

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