"And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!”


And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.”

- Iain Thomas

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Unlearning SuperMom

Ready to hang up your cape?

As featured on

Every morning, women around the world

put on their SuperMom capes.

They leap into action - taking care of the kids, building their careers, running the house,

volunteering, listening, helping, serving..... on and on and on.

Doing it all and making it look easy.

But inside, we've lost ourselves.  We are busy, stressed out, sick and overwhelmed like never before.

Unlearning SuperMom is the journey of hanging up our capes

and focusing on our Selves.

It's about making choices instead of living on auto-pilot.

It's about saying no and making ourselves a priority.

It's the moment to moment choice to live intentionally.

Welcome!  We're so glad you're here.

July 12, 2017

Aunt (pr. ant)


The sister of one’s father or mother or the wife of one’s uncle; informally, an unrelated older woman friend, especially of a child. Super informally, the lady your kids seem to love more than you some days.

I’m the trouble stirring, child excitin’, ball of mayhem that descends upon your otherwise well-oiled routine of a household. I bring spoiling and laughter and none of the consequence.

I am your child’s aunt.

I think my sisters have come to realize, though, that I’m a supplement to this crazy life you call parenting.

Because it takes a village, right?...

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